Gut Health & Nutrition

 A healthy gut contributes to a strong immune system, heart and brain health, improved mood, healthy sleep, and effective digestion, and it may help prevent some cancers and autoimmune diseases. Exploring the health of your gut by appropriate functional lab tests will save you a lot of time, energy and money by removing the guess work in getting adequate supplementation and rebuilding of your health. For example, you would have heard about the importance of fermented foods in a healthy diet, however, you do not want to consume fermented foods if your gut is infested with yeast overgrowth. 

Hence – Test and not – guess! 

Although healthy food and nutrition are vital part of anyone’s well-being, not all food is right for everyone, even if they are healthy. Hence, it’s highly recommended that a reliable food sensitivity test is a primary component of Functional labs. Because foods that produce inflammatory responses in an individual are one of the most prevalent ‘hidden stressors’ contributing to many chronic illness/Metabolic chaos ®

Any food can trigger an inflammatory response. Symptoms may be delayed for many hours after ingestion, or a person may have no noticeable symptoms. Rotation and elimination diets are difficult, time consuming and can have you more confused at times! Testing is simple and allows me to quickly assess your diet and make appropriate recommendations 

Call Now for more details and I look forward to speaking with you.